Choosing the correct footwear for walking is very important. With the Talk Radio 702 Walk the Talk coming up this Sunday 26th July, there will be 50,000 people strolling, walking, meandering, marching and even racing through the streets of Johannesburg.
Foot Health Awareness is vital for people with diabetes.
PEOPLE WITH DIABETES ARE 25 TIMES MORE LIKELY TO LOSE A LEG THAN PEOPLE WITHOUT THE CONDITION
Today I want to issue a timely reminder to people with diabetes who want to wear 'Crocs'.
More on May is World Foot Awareness Month – Diabetes & Crocs
Closed Kinetic Chain Exercise for Joint Rehabilitation was the title of a Rehabilitation Workshop that I was invited to yesterday. It took place at the University of the Witwatersrand Sports Science Institute and introduced me to Reboundology and a quite extraordinary piece of kit called Kangoo Jumps.
More on Closed Kinetic Chain Exercise for Joint Rehabilitation – Jump for Joy!
Never ignore foot pain. A recent case of tibialis posterior tendon rupture is a case in point.
A 76 year old lady was brought to me by her daughter because she could barely walk and was in constant pain. She had been prescribed anti-inflammatories and sleeping tablets for 'the arthritis.'


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